If you recently experienced discrimination because of your age, religious views or racial background, there are various factors to consider, such as your legal options and strategies to hold those who violated your rights accountable. However, it is crucial to think about the long-term impact of discrimination, especially in terms of your career.

Unfortunately, some victims of discrimination face lasting hardships because their careers are thrown off-course due to wrongful termination and other adverse consequences at work.

How can discrimination disrupt your career?

From a short-term perspective, discrimination sometimes results in the loss of a job, which is especially concerning in this tough economic climate. However, some people face ongoing problems, whether they are unable to secure a comparable position or find any work. Some people devote many years to working their way up the ladder and their efforts are thrown off-course when they are treated unfairly. Worse, some face backlash after standing up for their rights and it is crucial to realize that retaliation over a discrimination complaint is also prohibited, according to the U.S. Equal Employment Opportunity Commission.

How can victims of discrimination safeguard their careers?

If you were mistreated at work, you should not let your experiences and the hardships you are facing interfere with your goals and dreams. Explore your legal options and have a clear understanding of your rights. Do not lose hope over your future because of a toxic work environment or a cruel manager. Many people are able to find more compatible and fulfilling jobs after moving on, reaching new heights in their careers.